So, you are human. And being human, you get stressed, anxious, worried, depressed, and all of the other lovely emotional gunk that helps us appreciate the good times. You recognize it serves a purpose, but that doesn't make anxiety or depression any easier to experience.

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What to do about it?

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Well, luckily, there are so many companies out there dedicated to helping people ease the ache of the challenging times. For me, mindfulness has been the game-changer in the quality of my life.

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That's why I really appreciate the meditation and mindfulness-based subscription services out there that serve as repeated reminders to take care of myself. Here are 7 of my favorite mindful subscription boxes to help improve your mental well-being:

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1. The Master Peace Box

Price

$39 per month plus shipping and handling

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Description

The Master Peace Box helps you find your meditative flow through artistic expression. Each box comes with art supplies that pair with a virtual class. The classes are meditative in nature, but also incorporate guided meditations to help set the stage for a peaceful creation process. The goal of the mindful art practice is to help people access a feel-good flow through creativity. This truly is such a unique mindful subscription box!

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My Thoughts

Of course, I am biased, but I really love the Master Peace Box! It’s a wonderful way to still the chatters of the mind through creativity. I believe creativity is integral to our well-being and can be used as a moving meditation to get us into a feel-good flow.

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2. Nine Of Earth

Price

$59.99 per box

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Description

This box is made for the witchy and the mystic. With the Nine oF Earth subscription, you get one box bimonthly (every 2 months) filled with goodies for your soul. Expect: pagan supplies, incense, crystals, cosmic decor and more! Each box has a retail value of over $100.

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My Thoughts

Of course, we are very biased, but we really love the Master Peace Box! It’s a wonderful way to find peace through creativity. We believe creativity is integral to our well-being and can be used as a moving meditation to get us into a feel-good flow.

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3. Lunarly

Price

$49.99 per month

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Description

Lunarly is your go-to box for anyone spiritually connected to the energy of moon. This is one of the most thoughtful meditation boxes out there, timing each delivery to coincide with the new moon. Each box comes with resources to become more mindful: including beautiful houseplants and ritual items.

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My Thoughts

My favorite thing about this box is its intentionality. Intention setting has been life-changing for me. It allows you to become more present and focused, which is exactly what they say on their website: "You’ll learn about intention setting, a way to practice mindful living. Integrate practices like journaling and meditation into your day-to-day."

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4. Meditation Essentials

Price

$29.99 per box

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Description

This box's name says it all! Yogi and meditation junkie? This box is for you. Their website puts it best, Meditation Essentials (often referred to as the M.E. Box) is a "Quarterly Subscription Box Service designed to deliver unique and useful products to enhance your mindfulness meditation practice."

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My Thoughts

This box is cute and thoughtful. It's also perfectly timed, keeping things simple with an affordable quarterly delivery. What's great is these items are specifically curated to easily be incorporated and integrate into your meditation practice.

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5. The Zenspiration Box

Price

$49.95 per box

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Description

The Zenspiration Box is meant to serve as an inspiring life coach made for females boxed up with love. The box incorporates products for gratitude, creativity, playfulness, and self-development. Each curated delivery is designed to help women step into a happier, more fulfilled life.

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My Thoughts

This box is a great gift idea. One potential drawback is the upcoming boxes are kept secret, but if you like surprises, this box is perfect for you. Overall, this mindful subscription box will certainly bring a smile to your face.

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6. Awakening In A Box

Price

$14.00 per month

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Description

Calling all crystal lovers...this is the box for you! Awakening In A Box is a monthly service to grow your crystals collection. Each box comes with 3 crystals that tie to a theme. The themes are pre-set and curated to assist in your self-care journey.

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My Thoughts

I love that this box hits on a few points: yes, it is a great way to collect more crystals, but this also comes with the intention to enlighten your mind and improve your meditation. This box is also super affordable!

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7. Goddess Provisions

Price

$27.75 per month

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Description

Goddess Provisions is a box full of spiritual tools, aromatherapy products, crystals, and many other lovingly selected items. The intention behind this box is to help women "nurture their inner goddess and grow their spiritual practice." Each box contains 5 to 7 full-size products that retail for $80-$100.

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My Thoughts

The box is great for those who want to channel their divine feminine and grow a deeper connection to spirit. This is a very popular mindful subscription box, and has wonderful reviews, and even won the Best of 2020 award on Cratejoy. We definitely recommend checking it out!