breathe...

Monthly Boxes & Experiences

October Box: Drawing & Sound Healing

September 27, 2020

This month's class will start with a cello meditation and sound healing session by The Wong Janice. Then, we will learn how Emanuele makes stunning works of art with his technique using millions of hash marks. Just like the simple vibrations of notes make up the complexity of song and sound, Emanuele will help us to see the simplicity that constructs the intricate. He’ll show us how to draw with full body awareness and he’ll describe how we let our true essence out through our artwork. Of course, we'll foster a state of meditation through total immersion in our artistic process.

September Box: Kava & Clay

September 27, 2020

It's time to get our hands dirty! We're diving into clay and kava in this month's box. First, we'll learn about, make and sip some of the relaxing kava root drink (optional!). Then we'll all learn how to roll, attach, smooth and decorate a beautiful clay creation. This month we're getting tactile: we'll get out of our heads and into our bodies. As we work with elements from the earth, we'll close with a grounding meditation.

August Box: Black & White Acrylic Eye Painting

September 27, 2020

Devin Wesley dives into tips and tricks to create a realistic human eye using black and white acrylic paint. Laurasia Mattingly will close our class with a calming meditation on balance.

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