The Master Peace Blog
30+ Creative Art Therapy Exercises (with Pictures)
Check out our list of 30+ art therapy exercises for adults, teens and children. New ideas aren't easy to come by, so we've collected the best for you here.
How Do Art And Meditation Overlap?
A crash course thematic overview of how mindfulness and artistic expression make for a perfect blend.
20 Healers and Spiritual Thought Leaders You Need To Know (With Videos)
When it comes to spirituality, many of us conjure mental images of the Dalai Lama or Pope Francis, but there are thousands of other thought leaders in this arena that have made significant strides in helping heal humanity, providing us with new avenues to find deeper meaning in our experiences. We celebrate these healers who offer us strength, wisdom and comfort when we need it most.
What is "Un-being"? And Can Art Meditation Really Help Us Live More in The Present?
I remember my 7-year-ish old self looking up at a massive waterslide and feeling deeply annoyed and terrified all at once. I was annoyed because everyone was lining up with so much enthusiasm, which of course meant that I had no choice but to go on it too. My family was on vacation in the Bahamas. We went to Atlantis one day to ride the “fun” slides. So here I was, looking up at “The Leap of Faith”. I was shocked that people actually wanted to plummet down this slide into a tube through a shark-infested aquarium. But despite being shocked, I knew I had to suck up the short term fear rather than deal with the long term ridicule. Then, I distinctly remember a moment when...
The Best Subscription Boxes For Women in 2021
Looking for something extra to spice up your month? We’ve put together a breakdown of the best subscription boxes for women in 2021. There’s something for everyone here. Check it out.
The Self-Care Subscription Box Guide
10 Self-Care Subscription Boxes You Will Love (with reviews)