The Master Peace Box Blog

7 Mindful Subscription Boxes To Find Inner Peace

September 25, 2020

Here are 7 of my favorite mindful subscription boxes to help improve your mental well-being.

What’s The Difference Between Mindful Art and Art Therapy?

September 25, 2020

There's 3 main difference between a mediative art practice and art therapy (in our opinion). Read this to find out what they are!

5 Famous Artists Who Used Art as Therapy

September 25, 2020

Art as a means of self-expression and therapy is not a new concept. Many famous artists used their art to work through everything from heartbreak and loneliness to joy and rage. Here is a teaser for you!

How To Overcome Creativity Blocks

September 25, 2020

Here’s 5 tips to beat your creative blocks, shift out of fear and into mindful awareness and gentle curiosity, and keep creating!

30+ Creative Art Therapy Exercises (with Pictures)

September 25, 2020

Check out our list of 30+ art therapy exercises for adults, teens and children. New ideas aren't easy to come by, so we've collected the best for you here.

How Do Art And Meditation Overlap? 

September 25, 2020

A crash course thematic overview of how mindfulness and artistic expression make for a perfect blend.

Do You Like To Meditate?

We at the Master Peace Box are determined to help people meditate through artistic expression. Our only question is, will you join us?
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